Lucknow : In a vibrant celebration of International Yoga Day, G.D. Goenka School in collaboration with The Centrum organized an inspiring yoga session that emphasized holistic health and inner peace. The event, held on June 21, brought together yoga enthusiasts from across the city for a revitalizing experience designed to align the mind, body, and spirit.
The session began at The Centrum’s poolside lawn, where students, teachers, and participants practiced energizing yoga postures under the expert guidance of yoga trainer Ms. Shweta Singh. The serene ambiance, coupled with soulful music, added a rejuvenating touch to the practice.
Adding to the experience, Aqua Yoga was conducted in The Centrum’s swimming pool under the guidance of Ms. Ananya Chaurasia, offering participants a calming and refreshing twist on traditional yoga.
One of the event’s highlights was an immersive session in Classical Yoga, led by Ritwij, a certified instructor from the Isha Foundation. Rooted in ancient tradition and designed by Sadhguru, the session helped align participants’ body, mind, and energy to foster internal balance and spiritual growth.
Addressing the gathering, Sarvesh Goel, Promoter and Chairman of G.D. Goenka Public School, said,
“The enthusiastic participation and overwhelming support from the community highlights the growing importance of such events in promoting fitness and wellness through yoga. This response will undoubtedly help raise awareness and inspire many towards adopting a healthier lifestyle.”
Following the session, all attendees were served refreshing refreshments, bringing the event to a satisfying close.
The celebration stood as a testament to the unifying and transformative power of yoga, reinforcing its role in leading individuals toward better health and greater harmony.
